Dr. Dean Ornish in his new book Undo It!, rolls out the notion of a unified theory of health, which…
Nutritional confusion is pervasive, even in the world of Whole Foods, Plant-Based nutrition, but there is no real reason other…
It is all much simpler than people make it out to be. First and foremost, you need to understand that…
The single most important thing about the Whole Foods, Plant-Based diet is to realize it is not a diet. It…
Today I posted some comments on the Facebook group for leaders of Plant Pure Communities… A reading of her last…
Holistic Nutrition – as in the Whole Foods, Plant-Based diet – and Lifestyle Medicine are emerging as a complete and…
Step one is the realization that, as per the analysis presented in Dr. Saray Stancic’s Code Blue documentary, 86% of…
No question, 2019 is the year of veganism in general and the Whole Foods, Plant-Based diet in particular. It should…
Leafy greens are vital for a Whole Foods, Plant-Based (#WFPB) lifestyle, because chewing them makes nitric oxide, which keeps your…
This bibliography focuses on the failing model of ‘Western’ medicine as it is originated in the US and Europe, which…