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Hippocrates Says: Let Food be thy Medicine and let Medicine be thy Food
Health, Wellness and the Choice for Wholeness: Practical Choices and Inner Process
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Month: March 2019

How to Start #WFPB Living

March 31, 2019 Rogier F. van Vlissingen Leave a comment

It is all much simpler than people make it out to be. First and foremost, you need to understand that…

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Posted in: Cooking, Kitchen, Nutrition Filed under: kickstart

Nutrition, not a Diet

March 29, 2019 Rogier F. van Vlissingen Leave a comment

The single most important thing about the Whole Foods, Plant-Based diet is to realize it is not a diet. It…

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Posted in: Nutrition Filed under: B12, Carbs, EPA/DHA, fat, Fruits, Herbs, iodine, iron, Julieanna Hever, Legumes, Mushrooms, Nuts, protein, Pulses, Seeds, Spices, Vegetables, Vitamin D, Whole Grains

Medical Madness

March 19, 2019 Rogier F. van Vlissingen 2 Comments

…at this point I thought I would acquaint you with some of the results of my recent researches into the…

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Posted in: Healthcare, Pharmageddon Filed under: Baby Aspirin, Ivan Illich, Librium, Lipitor, psychopharmaca, Seamus O'Mahony, Statin, T. Colin Campbell, Valium, Whole

Bibliography of Healing

March 9, 2019 Rogier F. van Vlissingen Leave a comment

Healing is the choice for wholeness, oneness and sickness is the choice for conflict, symbolized in the Western tradition by…

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Posted in: Healing, Healthcare Filed under: A Course in Miracles, Ayurveda, healing, modalities, Plant-Based, Quantum Physics, Whole Foods

How Marion Nestle Proves Her Own Thesis

March 3, 2019 Rogier F. van Vlissingen Leave a comment

Today I posted some comments on the Facebook group for leaders of Plant Pure Communities… A reading of her last…

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Posted in: Nutrition Filed under: Food Politics, Marion Nestle, T. Colin Campbell, The China Study, Unsavory Truths

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