Skip to content
Hippocrates Says: Let Food be thy Medicine and let Medicine be thy Food
Health, Wellness and the Choice for Wholeness: Practical Choices and Inner Process
  • Home
    • About Me
    • Useful Links
  • My Blogs
    • Blog
    • Starling Avenue Plant-Based Blog
  • Services
    • Shop
  • FAQ

Category: Cooking

Making Cooking Easier

January 3, 2021 Rogier F. van Vlissingen Leave a comment

The first thing to make cooking easier is to move past recipes to cooking methods, and with the right tools…

Continue Reading →

Posted in: Cooking, Cookware, Kitchen, PotsNPans Filed under: Demeyere, HestanCue, IH, Induction Heat, Temperature

#WFPB M&T – Brown Rice

May 4, 2020 Rogier F. van Vlissingen Leave a comment

[Bronx, 5/4/2020 – From the Methods & Techniques Department] The argument for Brown Rice over white is now well known,…

Continue Reading →

Posted in: Cooking, Health, Immune System, Kitchen, Nutrition Filed under: brown rice, freeze, GABA Brown Rice, M&T, refrigerate, rice cooker

#WFPB M&T 1 – Eggs

January 26, 2020 Rogier F. van Vlissingen Leave a comment

[Bronx 1/27/2020 – From the Methods & Techniques Dept.] – Generally, we should not think in terms of substitutions, but…

Continue Reading →

Posted in: Cooking, Uncategorized Filed under: #WFPB, Eggs, M&T

Avoiding Mission Creep

September 27, 2019 Rogier F. van Vlissingen Leave a comment

Here is something I wrote to Jim Hicks. Jim is the developer of the 4Leaf Program, which is a brilliantly…

Continue Reading →

Posted in: Cooking, Healing, Kitchen, Soul craft Filed under: Animal welfare, Attraction, Climate change, empowering, Motivation

Plant-based Newspeak

September 15, 2019 Rogier F. van Vlissingen Leave a comment

Whole Foods, Plant-Based nutrition is the real deal. Why? Because of the simple fact that it is based on a…

Continue Reading →

Posted in: Cooking, Nutrition Filed under: Ahimsa, Dean Ornish, Plant-Based, T. Colin Campbell, Vegan, vegetarian, Whole Foods

No More Oil: Transformative Cooking

August 25, 2019 Rogier F. van Vlissingen Leave a comment

No more fatbergs in the sewers, that is the new campaign in New York City #FatbergFreeNYC, and the city is…

Continue Reading →

Posted in: Cooking Filed under: #FatbergFreeNYC, Cauliflower, fatbergs, Plant-Based, Whole Foods

Slave Food, Colonial Food

August 3, 2019 Rogier F. van Vlissingen Leave a comment

Live by the sword, die by the sword. Gospel of Matthew One way of looking at the period of slavery…

Continue Reading →

Posted in: Cooking, Healthcare, Nutrition Filed under: degenrative, GBD, nutrition guidelines, soul food

Macro and Micro Economics of the Plant-Based Lifestyle

July 7, 2019 Rogier F. van Vlissingen Leave a comment

by Rogier F. van Vlissingen and Varun Ponmudi Some time ago, we had a Lifestyle Medicine Dinner at Neerob Restaurant…

Continue Reading →

Posted in: Cooking, Healing, Nutrition, Pharmageddon, Prognosis Filed under: #WFPB, Aayas Table, germ theory, Health Rosetta, Lifestyle Medicine, Neerob Restaurant, Pharmageddon, The China Study, Varun Ponmudi

No Oil and No Fatbergs

April 11, 2019 Rogier F. van Vlissingen Leave a comment

It is high time to get serious. The city sewers (in any city, but I’m writing about NYC specifically here)…

Continue Reading →

Posted in: Cooking, Environment, Healing, Kitchen Filed under: Caldwell Esselstyn, DEP, fatbergs, Neal Barnard, no oil, Pam Belardo

How to Start #WFPB Living

March 31, 2019 Rogier F. van Vlissingen Leave a comment

It is all much simpler than people make it out to be. First and foremost, you need to understand that…

Continue Reading →

Posted in: Cooking, Kitchen, Nutrition Filed under: kickstart

Post navigation

Page 1 of 2
1 2 Next →

Recent Posts

  • Making Cooking Easier
  • Corona Calculus Revisited
  • Lifestyle Medicine Paradigm Shift

Recent Comments

  • Rogier F. van Vlissingen on My Tools for the Plant-Based Kitchen
  • How to Eat out and Still be Healthy without Breaking Healthy Habits on The Hippocratic Oath
  • Bill Heintz on My Tools for the Plant-Based Kitchen

Archives

  • January 2021
  • October 2020
  • September 2020
  • June 2020
  • May 2020
  • April 2020
  • February 2020
  • January 2020
  • December 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018

Follow Us

Contact Us

  • Email
    vliscony@gmail.com
  • Phone
    718-414 2477
  • Address
    2141 Starling Ave, #404
    Bronx, NY 10462

Join Our Newsletter

Sign up to receive timely, useful information in your inbox.


Copyright © 2021 Hippocrates Says: Let Food be thy Medicine and let Medicine be thy Food — Ascension WordPress theme by GoDaddy