Live by the sword, die by the sword. Gospel of Matthew One way of looking at the period of slavery…
by Rogier F. van Vlissingen and Varun Ponmudi Some time ago, we had a Lifestyle Medicine Dinner at Neerob Restaurant…
It is high time to get serious. The city sewers (in any city, but I’m writing about NYC specifically here)…
It is all much simpler than people make it out to be. First and foremost, you need to understand that…
If you get into serious food prepping, you will eventually find out that it is very important what knives you…
Ramen noodles are the proverbial budget food, and notoriously unhealthy, yet with very little effort you can prepare them in…
Knives are the primordial kitchen tool and as much as on one level it is true that you do not…
Leafy greens are vital for a Whole Foods, Plant-Based (#WFPB) lifestyle, because chewing them makes nitric oxide, which keeps your…