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Category: Nutrition

Do No Harm vs Pharmageddon

June 13, 2021 Rogier F. van Vlissingen

… is there anything we could be seen to be doing? Henry Cabot Lodge, Sr. to Roosevelt during the coalstrike.…

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Posted in: Nutrition

Lessons from a Virus

April 21, 2021 Rogier F. van Vlissingen 1 Comment

The list of books about the “novel” coronavirus is growing, and I think will be growing for years to come,…

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Posted in: Nutrition

The Souper System

February 24, 2021 Rogier F. van Vlissingen

Recently, i have taken a liking to the SouperCübe, which is a silicone freezer storage system for soup, and it…

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Posted in: Nutrition

Fear and Healing in the Age of C19

February 8, 2021 Rogier F. van Vlissingen 1 Comment

The year 2021 sofar seems preoccupied with the ongoing Covid-19 Lockdowns in most countries and certainly the US, where the…

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Posted in: Nutrition

#WFPB M&T – A Hill of Beans

January 28, 2021 Rogier F. van Vlissingen 1 Comment

[Bronx 1/15/2021 From the Methods & Techniques Department.] Recently, I decided to make a deliberate effort to cook more beans,…

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Posted in: Cooking, Nutrition Filed under: borlotti beans, bruine bonen, cargamanto beans, cranberry beans, pinto beans, red kidney beans, roman beans

Corona Calculus Revisited

October 4, 2020 Rogier F. van Vlissingen

Since the early days, when people were made hysterical by the political hype about the “novel” coronavirus, SARS Co-V2, I…

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Posted in: Nutrition Filed under: comorbidities, COVID-19

The Experience with Tools for the Plant-based Kitchen

September 13, 2020 Rogier F. van Vlissingen

As I have argued in the past, the plant-based kitchen will tend to shift your focus in respect of the…

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Posted in: Nutrition

Covid-19 Calculus

June 2, 2020 Rogier F. van Vlissingen 1 Comment

Sensible numbers have been hard to come by to understand this whole “pandemic” situation. One thing is clear to me,…

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Posted in: Nutrition Filed under: asymptomatic, comorbidities, COVID-19, Immune System

Per Aspera Ad Astra

May 10, 2020 Rogier F. van Vlissingen

Bad nutrition and racism go hand in hand, but it is a complex relationship that bears some exploring. For one…

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Posted in: Nutrition Filed under: #WFPB, COVID-19, Eric Adams, Immune System, Lifestyle Medicine

#WFPB M&T – Brown Rice

May 4, 2020 Rogier F. van Vlissingen

[Bronx, 5/4/2020 – From the Methods & Techniques Department] The argument for Brown Rice over white is now well known,…

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Posted in: Cooking, Health, Immune System, Kitchen, Nutrition Filed under: brown rice, freeze, GABA Brown Rice, M&T, refrigerate, rice cooker

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