Natto is a fermented soybean product that developed in Japan, and it can be quite delicious. One active ingredient in it is Nattokinase, and it is interesting to understand what it can do. The amount of nattokinase in natto, never reaches therapeutic levels, but as a supplement it is used in higher concentrations to prevent bloodclots, but it is a very energy dense product. My favorite natto currently comes from Rhapsody Natural Foods, in Vermont. I prefer the small bean variety. Check the link. The nutritional information is quite impressive.
In the connection with the bloodclotting problems from the Covid jabs, the therapeutic use of nattokinase, as well as some other natural ingredients is beginning to get quite a following, and based on the information that is coming to us, excess mortality is not back to normal yet, so vaccine damage is taking its toll, and it behooves us to take care of business. Here is some information on the clinical uses of nattokinase.
The full recipe for the natto breakfast is here. This Rhapsody natto is very aromatic, and I use just 1/4 of a container with 1/4 cup of rice (dry) to make this. It is quite delicious, It is easy to make, and it adds variety.
I plan to keep adding discussions about various simple solutions both plant-based, and in some cases just long forgotten medications that are simply making a come back, as we are somewhat shell-shocked by the abuses of the pharma industry, and would sooner reach back to more traditional solutions. After all, the your annual physical is just a Tupperware party for your doctor. Lifestyle Medicine should be the first line of defense, and with it the focus should shift towards being healthy. Being healthy is the point of healthcare. 80% of our healthcare effort should be geared to healthy living and prevention, the next 15% to natural remedies, and the remaining 5% might be pharmaceutials, if absolutely necessary. In other words, let’s put Lifestyle Medicine in charge and abolish the AMA/Allopathic medicine monopoly.