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Hippocrates Says: Let Food be thy Medicine and let Medicine be thy Food

Health, Wellness and the Choice for Wholeness: Practical Choices and Inner Process
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Hippocrates Says Blog

A Time for Knives

June 15, 2021 Rogier F. van Vlissingen

In my book decent kitchen knives are the single most important tool in the kitchen. I have at one point…

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Posted in: Nutrition

Do No Harm vs Pharmageddon

June 13, 2021 Rogier F. van Vlissingen

… is there anything we could be seen to be doing? Henry Cabot Lodge, Sr. to Roosevelt during the coalstrike.…

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Posted in: Nutrition

Lessons from a Virus

April 21, 2021 Rogier F. van Vlissingen 1 Comment

The list of books about the “novel” coronavirus is growing, and I think will be growing for years to come,…

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Posted in: Nutrition

The Souper System

February 24, 2021 Rogier F. van Vlissingen

Recently, i have taken a liking to the SouperCübe, which is a silicone freezer storage system for soup, and it…

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Posted in: Nutrition

Fear and Healing in the Age of C19

February 8, 2021 Rogier F. van Vlissingen 1 Comment

The year 2021 sofar seems preoccupied with the ongoing Covid-19 Lockdowns in most countries and certainly the US, where the…

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Posted in: Nutrition

#WFPB M&T – A Hill of Beans

January 28, 2021 Rogier F. van Vlissingen 1 Comment

[Bronx 1/15/2021 From the Methods & Techniques Department.] Recently, I decided to make a deliberate effort to cook more beans,…

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Posted in: Cooking, Nutrition Filed under: borlotti beans, bruine bonen, cargamanto beans, cranberry beans, pinto beans, red kidney beans, roman beans

Making Cooking Easier

January 3, 2021 Rogier F. van Vlissingen 2 Comments

The first thing to make cooking easier is to move past recipes to cooking methods, and with the right tools…

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Posted in: Cooking, Cookware, Kitchen, PotsNPans Filed under: Demeyere, HestanCue, IH, Induction Heat, Temperature

Corona Calculus Revisited

October 4, 2020 Rogier F. van Vlissingen

Since the early days, when people were made hysterical by the political hype about the “novel” coronavirus, SARS Co-V2, I…

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Posted in: Nutrition Filed under: comorbidities, COVID-19

Lifestyle Medicine Paradigm Shift

October 1, 2020 Rogier F. van Vlissingen 1 Comment

In an interesting Twitter exchange with @ACLifeMed, during their annual conference in 2019, I made a reference to my article…

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Posted in: Healing, Health Filed under: Human Adulthood, Lifestyle Medicine, Paradigm shift, Plant-Based, Whole Foods

The Experience with Tools for the Plant-based Kitchen

September 13, 2020 Rogier F. van Vlissingen

As I have argued in the past, the plant-based kitchen will tend to shift your focus in respect of the…

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Posted in: Nutrition

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