Step one is the realization that, as per the analysis presented in Dr. Saray Stancic’s Code Blue documentary, 86% of…
No question, 2019 is the year of veganism in general and the Whole Foods, Plant-Based diet in particular. It should…
Ramen noodles are the proverbial budget food, and notoriously unhealthy, yet with very little effort you can prepare them in…
Knives are the primordial kitchen tool and as much as on one level it is true that you do not…
Eventually, there is no difference between legal and illegal dope pushers. The paradigm is symptom suppression: a pill for every…
If you are stuck at a traffic light and there’s an allopathic doctor in your car, he will sell you…
Leafy greens are vital for a Whole Foods, Plant-Based (#WFPB) lifestyle, because chewing them makes nitric oxide, which keeps your…
This bibliography focuses on the failing model of ‘Western’ medicine as it is originated in the US and Europe, which…
Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water. (Zen saying) One thing I have noticed in…
To make it easy to keep up my list of favorite kitchen tools for the plant-based cook, I’ve put my…