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Hippocrates Says: Let Food be thy Medicine and let Medicine be thy Food

Health, Wellness and the Choice for Wholeness: Practical Choices and Inner Process
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Hippocrates Says Blog

The Hippocratic Oath

February 16, 2019 Rogier F. van Vlissingen 2 Comments

The hypocrisy of administering the Hippocratic Oath is remarkable, for the ceremony purports to continue an ancient tradition, yet in…

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Posted in: Healthcare, Therapy Filed under: Hippocratic Oath, Lifestyle Medicine

Dysfunctional Nutrition

February 2, 2019 Rogier F. van Vlissingen 3 Comments

Holistic Nutrition – as in the Whole Foods, Plant-Based diet – and Lifestyle Medicine are emerging as a complete and…

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Posted in: Healthcare, Insurance, Nutrition, Pharmageddon Filed under: #WFPB, Holistic, Nutrition, paradigm, Pharmageddon, Plant-Based, reductionist, Whole Foods

Bibliography of Lifestyle Medicine Clinical Experience

February 1, 2019 Rogier F. van Vlissingen

Step one is the realization that, as per the analysis presented in Dr. Saray Stancic’s Code Blue documentary, 86% of…

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Posted in: Healthcare, Nutrition, Prognosis

That Paradigm Thingy, #WFPB-style

January 13, 2019 Rogier F. van Vlissingen

No question, 2019 is the year of veganism in general and the Whole Foods, Plant-Based diet in particular. It should…

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Posted in: Healthcare, Nutrition Filed under: #WFPB, Code Blue Documentary, Lifestyle Medicine, Nutritionstudies, Pharmageddon, Saray Stancic, T. Colin Campbell

Budget #WFPB No. 1: Ramen

January 12, 2019 Rogier F. van Vlissingen

Ramen noodles are the proverbial budget food, and notoriously unhealthy, yet with very little effort you can prepare them in…

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Posted in: Cooking, Kitchen Filed under: Budget #WFPB, Collards, Dr. Michael Greger, Miso, Nutritionfacts

Singing the Praises of Knives

January 5, 2019 Rogier F. van Vlissingen

Knives are the primordial kitchen tool and as much as on one level it is true that you do not…

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Posted in: Cooking, Kitchen, KnivesNStones

A Pill for Every Ill

January 4, 2019 Rogier F. van Vlissingen

Eventually, there is no difference between legal and illegal dope pushers. The paradigm is symptom suppression: a pill for every…

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Posted in: Healthcare, Insurance, Pharmageddon

Health, Healing, Well-being and the Healthplan of the Future

December 15, 2018 Rogier F. van Vlissingen 3 Comments

If you are stuck at a traffic light and there’s an allopathic doctor in your car, he will sell you…

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Posted in: Healthcare, Insurance, Pharmageddon

Whole Foods, Plant-Based by the KISS principle: Leafy Greens

September 2, 2018 Rogier F. van Vlissingen

Leafy greens are vital for a Whole Foods, Plant-Based  (#WFPB) lifestyle, because chewing them makes nitric oxide, which keeps your…

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Posted in: Cooking, Nutrition Filed under: Caldwell B. Esselstyn, leafy greens, nitric oxide, Tom Lehrer

Bibliography of #Pharmageddon

September 1, 2018 Rogier F. van Vlissingen

This bibliography focuses on the failing model of ‘Western’ medicine as it is originated in the US and Europe, which…

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Posted in: Healthcare, Nutrition, Pharmageddon Filed under: Lifestyle Medicine, Pharmageddon, Plant-Based, Whole Foods

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