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Hippocrates Says: Let Food be thy Medicine and let Medicine be thy Food

Health, Wellness and the Choice for Wholeness: Practical Choices and Inner Process
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Hippocrates Says Blog

Macro and Micro Economics of the Plant-Based Lifestyle

July 7, 2019 Rogier F. van Vlissingen

by Rogier F. van Vlissingen and Varun Ponmudi Some time ago, we had a Lifestyle Medicine Dinner at Neerob Restaurant…

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Posted in: Cooking, Healing, Nutrition, Pharmageddon, Prognosis Filed under: #WFPB, Aayas Table, germ theory, Health Rosetta, Lifestyle Medicine, Neerob Restaurant, Pharmageddon, The China Study, Varun Ponmudi

Paradigm Shifts Suck

July 6, 2019 Rogier F. van Vlissingen

The history of the double slit experiment and the wave particle duality goes back as far as 1801 and quantum…

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Posted in: Healing, Nutrition, Therapy Filed under: Amit Goswami, Bernardo Kastrup, downward causation, Paradigm shift, physicalist, Quantum Physics, reductionist, Rupert Spira, Yuval Noah Harari

A Brief History of Healthcare Inflation

June 18, 2019 Rogier F. van Vlissingen 1 Comment

Modern Medicine, i.e. the Western, allopathic medicine that was founded on the germ theory of disease and took shape in…

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Posted in: Healing, Healthcare, Nutrition, Pharmageddon, Prognosis, Therapy Filed under: #WFPB, health outcomes, Hippocates, holistic health, holistic medicine, holistic paradigm, medical inflation, non dualistic, oneness, Plant-Based, Whole Foods

Nutritional BS and Pyramid Schemes

April 25, 2019 Rogier F. van Vlissingen 1 Comment

Vacuous and misleading medical and nutritional claims have in modern times found the perfect model for the selling of snake…

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Posted in: Nutrition, Pharmageddon Filed under: ERW, FTC, Herbalife, HRW, John Oliver, Kangen, MLM, Pyramid schemes, The Dream

Unified Theory of Holistic Health

Rogier F. van Vlissingen 1 Comment

Dr. Dean Ornish in his new book Undo It!, rolls out the notion of a unified theory of health, which…

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Posted in: Healing, Healthcare, Nutrition Filed under: Dean Ornish, Health, Holistic, T. Colin Campbell, Whole

Nutty Nutrition

Rogier F. van Vlissingen

Nutritional confusion is pervasive, even in the world of Whole Foods, Plant-Based nutrition, but there is no real reason other…

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Posted in: Nutrition Filed under: #WFPB, 4Leaf Program, CVD, Esselstyn, pescatarian, Plant-Based, SAD, T. Colin Campbell, Vegan, vegan junk, Whole Foods

No Oil and No Fatbergs

April 11, 2019 Rogier F. van Vlissingen

It is high time to get serious. The city sewers (in any city, but I’m writing about NYC specifically here)…

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Posted in: Cooking, Environment, Healing, Kitchen Filed under: Caldwell Esselstyn, DEP, fatbergs, Neal Barnard, no oil, Pam Belardo

How to Start #WFPB Living

March 31, 2019 Rogier F. van Vlissingen

It is all much simpler than people make it out to be. First and foremost, you need to understand that…

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Posted in: Cooking, Kitchen, Nutrition Filed under: kickstart

Nutrition, not a Diet

March 29, 2019 Rogier F. van Vlissingen

The single most important thing about the Whole Foods, Plant-Based diet is to realize it is not a diet. It…

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Posted in: Nutrition Filed under: B12, Carbs, EPA/DHA, fat, Fruits, Herbs, iodine, iron, Julieanna Hever, Legumes, Mushrooms, Nuts, protein, Pulses, Seeds, Spices, Vegetables, Vitamin D, Whole Grains

Medical Madness

March 19, 2019 Rogier F. van Vlissingen 2 Comments

…at this point I thought I would acquaint you with some of the results of my recent researches into the…

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Posted in: Healthcare, Pharmageddon Filed under: Baby Aspirin, Ivan Illich, Librium, Lipitor, psychopharmaca, Seamus O'Mahony, Statin, T. Colin Campbell, Valium, Whole

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