#WFPB M&S 1 – Eggs

[Bronx 1/27/2020 – From the Methods & Substitutions Dept.] – Generally, we should not think in terms of substitutions, but only original plant-based dishes, but there are certain procedures where you need to come up with alternative methods and/or product substitutions. Here are some:

Besan & Kala Namak

One good substitution is Besan (Chick Pea Flour) with Black Salt.

Aquafaba

The next chapter is Aquafaba, the cooking water from chickpeas, which you can either get from a can, or from cooking chickpeas yourself. For baking this is a really good solution for all the places where you would use egg otherwise.

Making an eggreplacer from aquafaba
Making Aquafaba from scratch
Now the Esselstyn women on making breakfast

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